Services & Rates

Discounts

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Referral incentive:  20% discount on massages or gift certificates after a referred client comes in for an appointment

 

Packages:

     Three 60 minute massages $195.  Save $30.

     Three 90 minute massages $285.  Save $30.

     Note: Packages are non-refundable and cannot be combined with any other discount.

Student rates:  60 minute massage $50

                         90 minute massage $80


Therapeutic Massage

$75 per 60 minutes

Therapeutic Massage includes one or more of Swedish, Deep Tissue and Myofascial Release techniques as needed and/or wanted.  Of course, a full relaxation massage is always a wonderful and beneficial option.

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines light oil or lotion with an array of techniques such as effleurage (relaxing strokes), petrissage (kneading), friction and tapotment (percussion). The benefits of this type of bodywork are wide-ranging and include pain relief, decreased stress levels, improved vitality and appearance, greater flexibility and strength, and enhanced circulaton, sleep, mental clarity, and immune function.  

Deep Tissue Massage is a form of bodywork which relieves tension in the deeper layers of tissue in the body.  These deep layers can often be accessed painlessly.  However, there may be discomfort during some techniques (e.g. Trigger point release), and open communication during the session is important.  Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past injuries.  Soreness is possible after the treatment, and drinking plenty of water is recommended to aid with flushing toxins released from the tissue.

Myofascial Release is a slow, deep softening of hardened, tight fascia (connective tissue) which is in & around muscles, also tendons, ligaments, bone, under the skin and more.  It hardens when not moved and stretched and is a cause of morning muscle stiffness.  Other causes are dehydration, inflammation, impact and disuse.  Loosening tight or hardened fascia results in greater range of motion, decreased restrictions, and pain relief.  This work can be intense but is done to the client's comfort level.  It can also be deeply relaxing.  Athletes especially love it because it improves their performance.

Addtional Rates: $105 for 90 minutes

                              $45 for 30 minutes


Zen Shiatsu

$75 per 60 minutes

Shiatsu is a Japanese form of massage and is akin to acupressure. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure).  With Shiatsu, characteristics are assessed to determine areas that are out of balance in the body, mind and/or spirit.  These characteristics correlate to the 5 Elements and associated meridians (energy pathways) along the surface of the body.  To restore balance, direct stimulation is applied to tsubos (pressure points) along these meridians and gentle stretches integrate the point work and encourage the healthy flow of Ki (energy).  The effect is very relaxing and clients report results, which vary with each individual, for example improved sleep, pain relief, reduced stress, and vitality.

Additional rates: $105 for 90 minutes


Chair Massage

$20 per 15 minutes

Chair massage is a popular and convenient way of relieving stress and releasing tension.  It can be done in your home, workplace, conference or any gathering where people would benefit from relaxation and relief from stress and pain.  It's done in a specialized ergonomic chair which I bring to your location.  Chair massage has all the usual health benefits of massage.  The sessions are usually shorter than for traditional massage and are done over clothing, therefore easily fitting into a busy schedule.


Reiki

$75 per 60 minutes

         Reiki is a Chakra-based, Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health.  During a session, I work directly with your energy fields to remove blockages, detoxify your system, and restore your vital life energy.  Reiki utilizes a gentle laying on of hands to conduct the universal life energy.  The benefits of Reiki include deep relaxation, release of mental/emotional stress and alleviating chronic pain.

Additional rates: $105 for 90 minutes

                              $45 for 30 minutes 

 

Reiki Classes: 

         As a Reiki Master, I teach four levels of Reiki:

         Reiki 1, Reiki 2, Advanced Reiki Training (ART/Reiki 3), and Reiki Master Level

         Classes are 6 hours and include a comprehensive companion manual.  Please contact me for further details.